Psychonutrition is the science that connects what we think and feel with the way we eat. At CEGAS, this service combines nutritional counseling with psychological tools to help you identify anxiety triggers, heal your relationship with food, and alleviate gastric symptoms caused by stress.
It is ideal for individuals experiencing "emotional eating" (eating due to boredom, sadness, or anxiety), those with a history of restrictive diets that cause guilt, or patients with irritable bowel syndrome (IBS) whose symptoms worsen significantly under stress.
The gut and the brain are directly connected through the nervous system. Stress, anxiety, and unmanaged emotions alter the gut microbiota, causing inflammation, pain, gas, and changes in bowel movements, even when following a healthy diet.
In this consultation, no restrictions are imposed. We teach you mindful eating techniques (mindful eating), stress management, and emotional regulation, allowing you to eat in peace, significantly improve your digestion, and achieve a healthy weight without struggling with food.
Emotional Eating Control
100% Personalized Plans
Relief of Digestive Symptoms
At CEGAS, we offer complementary services designed to treat your health holistically, from specialized nutrition to weight control procedures.
Our patients' peace of mind is our best indicator of quality. Here are some of the experiences shared by those who have visited our clinic in Plaza San Fernando.
I was very afraid of having an endoscopy, but the CEGAS team made me feel very calm. The process was quick, without any discomfort, and the doctor's explanation was very clear. Excellent care at San Fernando.
I loved the comprehensive approach. They didn't just give me a diet; we worked on how stress was affecting my digestion. My quality of life has improved tremendously.
I went for a chronic gastritis problem that no one could control. At CEGAS, they not only gave me the right treatment but also explained the causes in a simple way. The human touch is exceptional.
The clinic is impeccable and very well located on Vía España. The appointment process is organized, and I didn't have to wait long. Very professional in every sense.
It's incredible that such an advanced study as a capsule endoscopy can be done so simply. I didn't feel a thing, and the diagnosis was precise. A great technological option in Panama.
I took my father for his follow-up colonoscopy. We were nervous, but the professionalism of the doctors gave us a lot of confidence. Without a doubt, the best gastroenterology center.
Find clear and reliable information on prevention, common symptoms, and advances in gastric health.
